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Oct 93 min read
Healthy and Fun Halloween Recipes
Witches’ Brew Green Smoothie For a potion that will give you glowing skin, strong muscles, and a burst of energy, this green smoothie is...
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Oct 13 min read
Celebrating International Coffee Day – Sip, Savor, and Support the Planet
As we celebrate International Coffee Day, let’s take a moment to appreciate not only the rich, bold flavor that coffee brings to our morning
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Apr 20, 20232 min read
A Look at Astaxanthin: What Is It and What Are Its Benefits?
Astaxanthin, pronounced (as-ta-ZAN-thin), is a naturally occurring red-orange carotenoid found in certain plants and animals. It has...
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Apr 29, 20222 min read
Not Your Average Nut Butter Cups
Probably the only things I ever coveted from the kids' Halloween reserves were Reese's Peanut Butter Cups. And while there are much worse...
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Sep 16, 20212 min read
PQQ - Is It For You?
Pyrroloquinoline quinone (PQQ) Pyrroloquinoline quinone (PQQ) is a mouthful for sure, but it’s one of the coolest nutrients that you need...
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Oct 12, 20203 min read
7 Ways Turmeric Can Improve Your Health
Yes, you should consider adding turmeric to your diet, and no, that doesn't mean you need to spend $5 or more for a daily turmeric "shot"...
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