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What If Every Day Was Day One
What if every morning held the potential to begin again — not from obligation, but from inspiration?Not because something was wrong, but because something within us is ready to rise?
Apr 102 min read
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Why Self-Compassion is Key to Mental and Emotional Well-Being
What if we could find a way to be kinder to ourselves, especially when things go wrong? What if we could learn to give ourselves the same...
Aug 30, 20222 min read
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Vitamin C = Compassion and Connection
Compassion, connection, care and concern of others – these are what I like to refer to as the Vitamin C Varsity Squad. There is great...
Feb 19, 20212 min read
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